The Five Minute Journal

About this book:

The Five Minute Journal has you write down three things your grateful for, but the questions asked - both in the morning and before bed - help you to rewire your thinking so you learn to notice the amazing things that happen each day. Eventually you come to realize that you are responsible for creating your reality, whether positive or negative; that you have full control over the way you react to your circumstances. 

BooksSara McGlothlin