A Sustainable Way of Life

Before working with Sara, I struggled with sustainable weight loss coupled with being stressed out around food and exercise.

The changes have been amazing. I am not only physically lighter but emotionally lighter. Working with Sara has given me a new ‘way of life’. I have changed what I am putting in my body and how I am moving my body but most importantly I have changed how I feel about myself. I have tried every ‘diet’ out there and this is the first time I have experienced something that I can truly sustain forever and I don’t ever want to go back!

Sara is relatable, open and made me feel comfortable right away. She knows her stuff and if someone wants to work with her and is willing to put the work in I can’t imagine it would not change their lives for the better!