Something Completely New & Life-Changing

Sara was exactly what I didn’t know I needed. She helped me realize that what was holding me back was not what I was eating, but how I was thinking about food and exercise. Her positive yet refreshingly honest approach made each session important, rewarding, and filled with a-ha moments. (Also, fun!) For someone who thought they “knew it all” and had “tried it all” this was something completely new.

Working with Sara was truly life-changing. I came out the other side feeling physically lighter but also empowered, confident, and at peace with my body. I still have work to do, but I now feel confident that I have the tools to continue on this journey. I can’t recommend working with Sara enough—regardless of where you are on your journey—she has wisdom to share!